Healthy Strawberry Ice-cream

1
80

Strawberry Ice-cream with health .

Ice cream with a healthy twist .Enjoy it with your family specially with your kids.

Even little kids can help you in preparing this.

IMG_20160814_095612782 (1)Simple steps every body can make it.
1. Make Puree of strawberries.
2. Mix Ingredients.
3. Freeze it.
4. Garnish it.

IMG_20160813_175249221Ingredients:

1. Strawberry (7-8)
2. Yogurt (1 cup)/ Hung Curd
3. Honey 2 tbsp
4. Dry fruits(Cashew,Almond,Pistachio)

Preparation Method:

Step 1 – Strawberries Puree
1. Take 4-5 fresh strawberries.
2. Remove stem and slice each strawberry in half, lengthwise, then into quarters.and make puree of it.
3. Puree in a food processor or blender until smooth. Add water as needed to reach desired consistency.

IMG_20160813_180115294Step 2 – Mix Ingredients
1. Take a bowl.
2. Add Strawberry puree
3. Add yogurt
4. Add strawberry
5. Add honey
6. And mix it with love.

IMG_20160813_180317324_BURST001Step 3 – Freeze it
1. Freeze it for 4-5 hours.

IMG_20160814_095124109Step 4 – Garnish
1. Garnish it with Cashew,Almond,Pistachio.
2. Add piece of strawberry.

IMG_20160814_095612782IMG_20160814_095649266IMG_20160814_095951747_BURST000_COVERSome Tips
1. Hung Curd – Please watch this video –Click Here
2. Always use fresh strawberries.
3. To make ice cream little soft , take mixture out after one hour grind/blend the mixture and freeze it again.

Health Benefits

Strawberry– Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits, some of which may surprise you. It will boost immunity , antioxidant properties in strawberries may also help to prevent cataracts—the clouding over of the eye lens—which can lead to blindness in older age,help in preventing cancer and keep wrinkles at a bay.
Hung Curd-They are source of bone building calcium and satisfying protein. Additionally it offers gut-friendly bacteria that provides a range of health benefits such as protection against stomach infections , soothing irritable bowl syndrome

Subscribe With Us

Comments

comments